Everyone gets the blues now and then, but when there is only little joy or pleasure after visiting with friends or after seeing a good movie, there may be a more serious problem. A depressed mood that stays around for a while, without letting up, can change the way a person thinks or feels. My brother (whom I called The Great Psychiatrist - He is, indeed. To be honest..) called this “clinical depression.”
I will be having another presentation this Friday. In 2 months, what can I produce? PhD PhD - permanent Head Damage haha.. I am taking this slowly: one at a time. As a result, as its getting nearer to the presentation day.. I get jitters.. To calm myself down, I had a 'conversation' with my alter-ego 'Argh don't worry lah bro, things will be over soon without you notice it, then we can have the time of our life, going for a vacation, they don't know what you will be talking about anyway, so I am sure there will be no single question from them, go to hell with them lol!!'. for a moment, I almost felt it was like another Smeagol-Gollum remake..
Hey, i better share with you these things ya, you may or may not know that you might have the so called clinical-depression. No harm to go through this list, manalah tau kan:
* a persistent sad, “empty” mood
* sleeping too little or too much
* reduced appetite and weight loss, or increased appetite and weight gain
* loss of interest or lack of pleasure in activities once enjoyed, including sex
* restlessness or irritability
* difficulty concentrating, remembering or making decisions
* fatigue or loss of energy
* feeling guilty, hopeless or worthless
Last but not least, for those who read this post, doakan leee aku lepas presentation tu dgn jayanya!!
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